| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (113g) | |||
| Calories | 243 | ||
| % Daily Value * | |||
| Total Fat 10g | 13% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 56.5mg | 19% | ||
| Sodium 383.1mg | 16% | ||
| Total Carbohydrate 14.1g | 5% | ||
| Dietary Fiber 0.68g | 2% | ||
| Total Sugars 1.3g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.5g | 45% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 1.5mcg | 7% | ||
| Iron 1.4mg | 8% | ||
| Calcium 76.8mg | 6% | ||
| Potassium 350.3mg | 7% | ||
| Phosphorus 232.8mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||