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Nutrition Facts for Ray Cooked Ns As To Cooking Method
Nutrition Facts
Serving Size
Whole Recipe (23g)
Calories44
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.38g2%
Trans Fat --g
Cholesterol 14.3mg5%
Sodium 94.3mg4%
Total Carbohydrate 0.02g0%
Dietary Fiber 0g0%
Total Sugars 0.01g0%
Includes --g Added Sugars--%
Protein 5.9g12%
Vitamin C 0.12mg0%
Vitamin D 0.16mcg1%
Iron 0.24mg1%
Calcium 9.7mg1%
Potassium 45.3mg1%
Phosphorus 59.1mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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