| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 222 | ||
| % Daily Value * | |||
| Total Fat 10.6g | 14% | ||
| Saturated Fat 2.2g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 74mg | 25% | ||
| Sodium 454mg | 19% | ||
| Total Carbohydrate 9.9g | 4% | ||
| Dietary Fiber 0.6g | 2% | ||
| Total Sugars 0.88g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20.5g | 41% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 9.8mcg | 49% | ||
| Iron 1.2mg | 6% | ||
| Calcium 38mg | 3% | ||
| Potassium 355mg | 8% | ||
| Phosphorus 265mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||