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Nutrition Facts for Salmon Steamed Or Poached
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories272
% Daily Value *
Total Fat 9.4g12%
Saturated Fat 1.7g9%
Trans Fat --g
Cholesterol 98.6mg33%
Sodium 691.9mg29%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 43.8g88%
Vitamin C 0mg0%
Vitamin D 23.3mcg116%
Iron 0.82mg5%
Calcium 15.3mg1%
Potassium 664.7mg14%
Phosphorus 501.5mg40%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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