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Nutrition Facts for Sardines Dried
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories406
% Daily Value *
Total Fat 23.2g30%
Saturated Fat 5.2g26%
Trans Fat --g
Cholesterol 154mg51%
Sodium 230mg10%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 46.1g92%
Vitamin C 1.4mg2%
Vitamin D 10.8mcg54%
Iron 2.8mg16%
Calcium 148mg11%
Potassium 838mg18%
Phosphorus 606mg48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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