| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 227 | ||
| % Daily Value * | |||
| Total Fat 12g | 15% | ||
| Saturated Fat 2.1g | 10% | ||
| Trans Fat --g | |||
| Cholesterol 70mg | 23% | ||
| Sodium 389mg | 16% | ||
| Total Carbohydrate 9.9g | 4% | ||
| Dietary Fiber 0.6g | 2% | ||
| Total Sugars 0.88g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18.7g | 37% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 5mcg | 25% | ||
| Iron 1.1mg | 6% | ||
| Calcium 39mg | 3% | ||
| Potassium 259mg | 6% | ||
| Phosphorus 207mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||