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Nutrition Facts for Trout Coated Baked Or Broiled Made With Oil
Nutrition Facts
Serving Size
1 small fillet (113g)
Calories280
% Daily Value *
Total Fat 13.7g18%
Saturated Fat 2.6g13%
Trans Fat ~g
Cholesterol 63.3mg21%
Sodium 392.1mg17%
Total Carbohydrate 14.1g5%
Dietary Fiber 0.7g2%
Total Sugars 1.3g3%
Includes ~g Added Sugars~%
Protein 23.6g47%
Vitamin C 2.5mg3%
Vitamin D 17μg85%
Iron 1.2mg7%
Calcium 59.9mg5%
Potassium 445.2mg9%
Phosphorus 275.7mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Created with MyFoodData.com