| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 230 | ||
| % Daily Value * | |||
| Total Fat 10g | 13% | ||
| Saturated Fat 2.3g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 56mg | 19% | ||
| Sodium 386mg | 16% | ||
| Total Carbohydrate 12.6g | 5% | ||
| Dietary Fiber 0.6g | 2% | ||
| Total Sugars 1.1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 20.9g | 42% | ||
| Vitamin C 2.2mg | 2% | ||
| Vitamin D 15.2mcg | 76% | ||
| Iron 1.1mg | 6% | ||
| Calcium 55mg | 4% | ||
| Potassium 395mg | 8% | ||
| Phosphorus 244mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||