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Nutrition Facts for Trout Coated Baked Or Broiled Made Without Fat
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories235
% Daily Value *
Total Fat 7.7g10%
Saturated Fat 1.8g9%
Trans Fat --g
Cholesterol 66.7mg22%
Sodium 410.2mg17%
Total Carbohydrate 14.8g5%
Dietary Fiber 0.68g2%
Total Sugars 1.3g3%
Includes --g Added Sugars--%
Protein 24.7g49%
Vitamin C 2.6mg3%
Vitamin D 17.7mcg89%
Iron 1.2mg7%
Calcium 63.3mg5%
Potassium 465.6mg10%
Phosphorus 288.2mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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