| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (113g) | |||
| Calories | 237 | ||
| % Daily Value * | |||
| Total Fat 8g | 10% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 65.5mg | 22% | ||
| Sodium 409.1mg | 17% | ||
| Total Carbohydrate 14.8g | 5% | ||
| Dietary Fiber 0.68g | 2% | ||
| Total Sugars 1.3g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24.6g | 49% | ||
| Vitamin C 2.6mg | 3% | ||
| Vitamin D 17.6mcg | 88% | ||
| Iron 1.2mg | 7% | ||
| Calcium 63.3mg | 5% | ||
| Potassium 464.4mg | 10% | ||
| Phosphorus 287mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||