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Nutrition Facts for Trout Coated Fried Made With Oil
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories299
% Daily Value *
Total Fat 17.6g23%
Saturated Fat 3.2g16%
Trans Fat ~g
Cholesterol 96.1mg32%
Sodium 423.7mg18%
Total Carbohydrate 11.1g4%
Dietary Fiber 0.7g2%
Total Sugars 1g2%
Includes ~g Added Sugars~%
Protein 22.6g45%
Vitamin C 2.3mg3%
Vitamin D 15.6mcg78%
Iron 1.2mg7%
Calcium 58.8mg5%
Potassium 409.1mg9%
Phosphorus 264.4mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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