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Nutrition Facts for Trout Coated Fried Made With Cooking Spray
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories252
% Daily Value *
Total Fat 9.5g12%
Saturated Fat 2.2g11%
Trans Fat --g
Cholesterol 113mg38%
Sodium 497.2mg21%
Total Carbohydrate 13.2g5%
Dietary Fiber 0.79g3%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 26.5g53%
Vitamin C 2.6mg3%
Vitamin D 18.2mcg91%
Iron 1.4mg8%
Calcium 68.9mg5%
Potassium 480.2mg10%
Phosphorus 310.7mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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