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Nutrition Facts for Tuna Fresh Cooked Ns As To Cooking Method
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories282
% Daily Value *
Total Fat 7.3g9%
Saturated Fat 1.2g6%
Trans Fat --g
Cholesterol 81.6mg27%
Sodium 627.3mg26%
Total Carbohydrate 0.17g0%
Dietary Fiber 0g0%
Total Sugars 0.07g0%
Includes --g Added Sugars--%
Protein 50.7g101%
Vitamin C 0.85mg1%
Vitamin D 3.6mcg18%
Iron 1.6mg9%
Calcium 8.5mg1%
Potassium 919.7mg20%
Phosphorus 578mg46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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