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Nutrition Facts for Tuna Fresh Steamed Or Poached
Nutrition Facts
Serving Size
Whole Recipe (170g)
Calories233
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.37g2%
Trans Fat --g
Cholesterol 83.3mg28%
Sodium 634.1mg26%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 52.2g104%
Vitamin C 0mg0%
Vitamin D 3.6mcg18%
Iron 1.6mg9%
Calcium 8.5mg1%
Potassium 800.7mg17%
Phosphorus 535.5mg43%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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