Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (113g) | |||
Calories | 227 | ||
% Daily Value * | |||
Total Fat 8.6g | 11% | ||
Saturated Fat 1.4g | 7% | ||
Trans Fat --g | |||
Cholesterol 72.3mg | 24% | ||
Sodium 414.7mg | 17% | ||
Total Carbohydrate 14.1g | 5% | ||
Dietary Fiber 0.68g | 2% | ||
Total Sugars 1.3g | 3% | ||
Includes --g Added Sugars | --% | ||
Protein 21.9g | 44% | ||
Vitamin C 0mg | 0% | ||
Vitamin D 1.7mcg | 8% | ||
Iron 1.2mg | 7% | ||
Calcium 84.7mg | 7% | ||
Potassium 310.7mg | 7% | ||
Phosphorus 271.2mg | 22% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |