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Nutrition Facts for Tilapia Coated Baked Or Broiled Made With Margarine
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories212
% Daily Value *
Total Fat 6.6g8%
Saturated Fat 1.7g9%
Trans Fat --g
Cholesterol 54.2mg18%
Sodium 437.3mg18%
Total Carbohydrate 14.2g5%
Dietary Fiber 0.68g2%
Total Sugars 1.3g3%
Includes --g Added Sugars--%
Protein 23.7g47%
Vitamin C 0mg0%
Vitamin D 3.7mcg19%
Iron 1.5mg8%
Calcium 46.3mg4%
Potassium 367.2mg8%
Phosphorus 217mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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