| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (113g) | |||
| Calories | 220 | ||
| % Daily Value * | |||
| Total Fat 9.4g | 12% | ||
| Saturated Fat 2.3g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 88.1mg | 29% | ||
| Sodium 491.6mg | 20% | ||
| Total Carbohydrate 11.2g | 4% | ||
| Dietary Fiber 0.68g | 2% | ||
| Total Sugars 0.99g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.8g | 46% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 3.6mcg | 18% | ||
| Iron 1.5mg | 8% | ||
| Calcium 46.3mg | 4% | ||
| Potassium 340.1mg | 7% | ||
| Phosphorus 212.4mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||