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Nutrition Facts for Octopus Dried
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories88
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.24g1%
Trans Fat --g
Cholesterol 51.6mg17%
Sodium 372.2mg16%
Total Carbohydrate 2.4g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 5.1mg6%
Vitamin D 0mcg0%
Iron 5.7mg32%
Calcium 57mg4%
Potassium 376.2mg8%
Phosphorus 199.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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