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Nutrition Facts for Octopus Dried
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories87
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.24g1%
Trans Fat --g
Cholesterol 51mg17%
Sodium 367.6mg15%
Total Carbohydrate 2.3g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 15.8g32%
Vitamin C 5mg6%
Vitamin D 0mcg0%
Iron 5.6mg31%
Calcium 56.3mg4%
Potassium 371.6mg8%
Phosphorus 197.4mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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