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Nutrition Facts for Squid Coated Fried
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories65
% Daily Value *
Total Fat 3.3g4%
Saturated Fat 0.57g3%
Trans Fat --g
Cholesterol 67.8mg23%
Sodium 107mg4%
Total Carbohydrate 3.6g1%
Dietary Fiber 0.17g1%
Total Sugars 0.25g1%
Includes --g Added Sugars--%
Protein 4.7g9%
Vitamin C 0.92mg1%
Vitamin D 0.06mcg0%
Iron 0.41mg2%
Calcium 16.8mg1%
Potassium 72.5mg2%
Phosphorus 66.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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