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Nutrition Facts for Squid Coated Fried
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories65
% Daily Value *
Total Fat 3.4g4%
Saturated Fat 0.57g3%
Trans Fat --g
Cholesterol 68.6mg23%
Sodium 108.3mg5%
Total Carbohydrate 3.7g1%
Dietary Fiber 0.17g1%
Total Sugars 0.26g1%
Includes --g Added Sugars--%
Protein 4.8g10%
Vitamin C 0.94mg1%
Vitamin D 0.06mcg0%
Iron 0.42mg2%
Calcium 17mg1%
Potassium 73.4mg2%
Phosphorus 67.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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