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Nutrition Facts for Abalone Floured Or Breaded Fried
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories69
% Daily Value *
Total Fat 3.2g4%
Saturated Fat 0.52g3%
Trans Fat --g
Cholesterol 31.5mg10%
Sodium 172.9mg7%
Total Carbohydrate 4.4g2%
Dietary Fiber 0.17g1%
Total Sugars 0.26g1%
Includes --g Added Sugars--%
Protein 5.2g10%
Vitamin C 0.4mg0%
Vitamin D 0.06mcg0%
Iron 1mg6%
Calcium 16.7mg1%
Potassium 74.6mg2%
Phosphorus 59.8mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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