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Nutrition Facts for Lobster Coated Baked Or Broiled Fat Added In Cooking
Nutrition Facts
Serving Size
Whole Recipe (118g)
Calories217
% Daily Value *
Total Fat 8.1g10%
Saturated Fat 1.4g7%
Trans Fat --g
Cholesterol 138.1mg46%
Sodium 798.9mg33%
Total Carbohydrate 14.4g5%
Dietary Fiber 0.71g3%
Total Sugars 1.3g3%
Includes --g Added Sugars--%
Protein 20.4g41%
Vitamin C 0mg0%
Vitamin D 0.24mcg1%
Iron 1.2mg6%
Calcium 125.1mg10%
Potassium 263.1mg6%
Phosphorus 211.2mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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