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Nutrition Facts for Scallops Cooked Ns As To Cooking Method
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories32
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.18g1%
Trans Fat --g
Cholesterol 8.2mg3%
Sodium 141.2mg6%
Total Carbohydrate 1.1g0%
Dietary Fiber 0g0%
Total Sugars 0.01g0%
Includes --g Added Sugars--%
Protein 4.1g8%
Vitamin C 0.14mg0%
Vitamin D 0mcg0%
Iron 0.13mg1%
Calcium 2mg0%
Potassium 69.7mg1%
Phosphorus 112.8mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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