Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Scallops Steamed Or Boiled
Nutrition Facts
Serving Size
Whole Recipe (120g)
Calories164
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.31g2%
Trans Fat --g
Cholesterol 57.6mg19%
Sodium 793.2mg33%
Total Carbohydrate 7.6g3%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 28.8g58%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.82mg5%
Calcium 14.4mg1%
Potassium 440.4mg9%
Phosphorus 598.8mg48%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com