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Nutrition Facts for Beef Stew No Potatoes Tomato-Based Sauce Mexican Style
Nutrition Facts
Serving Size
Whole Recipe (244g)
Calories281
% Daily Value *
Total Fat 10.7g14%
Saturated Fat 3.7g18%
Trans Fat --g
Cholesterol 104.9mg35%
Sodium 1063.8mg44%
Total Carbohydrate 8.1g3%
Dietary Fiber 1.2g4%
Total Sugars 2.8g6%
Includes --g Added Sugars--%
Protein 36.1g72%
Vitamin C 4.4mg5%
Vitamin D 0.24mcg1%
Iron 3.9mg22%
Calcium 39mg3%
Potassium 700.3mg15%
Phosphorus 344mg28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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