| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (244g) | |||
| Calories | 237 | ||
| % Daily Value * | |||
| Total Fat 8.1g | 10% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 78.1mg | 26% | ||
| Sodium 802.8mg | 33% | ||
| Total Carbohydrate 12.8g | 5% | ||
| Dietary Fiber 2g | 7% | ||
| Total Sugars 5.7g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 28.5g | 57% | ||
| Vitamin C 148.8mg | 165% | ||
| Vitamin D 0.24mcg | 1% | ||
| Iron 3.7mg | 21% | ||
| Calcium 41.5mg | 3% | ||
| Potassium 763.7mg | 16% | ||
| Phosphorus 290.4mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||