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Nutrition Facts for Stewed Dried Beef Puerto Rican Style
Nutrition Facts
Serving Size
Whole Recipe (200g)
Calories506
% Daily Value *
Total Fat 37.5g48%
Saturated Fat 6.3g32%
Trans Fat --g
Cholesterol 90mg30%
Sodium 3520mg147%
Total Carbohydrate 7.8g3%
Dietary Fiber 1.6g6%
Total Sugars 5.2g10%
Includes --g Added Sugars--%
Protein 35.5g71%
Vitamin C 14.2mg16%
Vitamin D 0mcg0%
Iron 3.3mg18%
Calcium 32mg2%
Potassium 440mg9%
Phosphorus 226mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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