| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (236g) | |||
| Calories | 210 | ||
| % Daily Value * | |||
| Total Fat 10.2g | 13% | ||
| Saturated Fat 2.3g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 30.7mg | 10% | ||
| Sodium 722.2mg | 30% | ||
| Total Carbohydrate 15.7g | 6% | ||
| Dietary Fiber 3.5g | 13% | ||
| Total Sugars 3.4g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.6g | 29% | ||
| Vitamin C 23.4mg | 26% | ||
| Vitamin D 0.24mcg | 1% | ||
| Iron 1.9mg | 11% | ||
| Calcium 75.5mg | 6% | ||
| Potassium 578.2mg | 12% | ||
| Phosphorus 146.3mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||