| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (236g) | |||
| Calories | 229 | ||
| % Daily Value * | |||
| Total Fat 9.5g | 12% | ||
| Saturated Fat 3.3g | 17% | ||
| Trans Fat --g | |||
| Cholesterol 75.5mg | 25% | ||
| Sodium 280.8mg | 12% | ||
| Total Carbohydrate 7.2g | 3% | ||
| Dietary Fiber 1.7g | 6% | ||
| Total Sugars 4.1g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 27.7g | 55% | ||
| Vitamin C 68.2mg | 76% | ||
| Vitamin D 0.71mcg | 4% | ||
| Iron 1.6mg | 9% | ||
| Calcium 37.8mg | 3% | ||
| Potassium 785.9mg | 17% | ||
| Phosphorus 295mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||