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Nutrition Facts for Stewed Goat Puerto Rican Style
Nutrition Facts
Serving Size
Whole Recipe (177g)
Calories460
% Daily Value *
Total Fat 31.3g40%
Saturated Fat 6.2g31%
Trans Fat --g
Cholesterol 111.5mg37%
Sodium 1336.4mg56%
Total Carbohydrate 3.5g1%
Dietary Fiber 0.89g3%
Total Sugars 1.6g3%
Includes --g Added Sugars--%
Protein 39.6g79%
Vitamin C 7.6mg8%
Vitamin D 0.18mcg1%
Iron 5.4mg30%
Calcium 37.2mg3%
Potassium 683.2mg15%
Phosphorus 315.1mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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