| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (254g) | |||
| Calories | 213 | ||
| % Daily Value * | |||
| Total Fat 5.6g | 7% | ||
| Saturated Fat 2.5g | 13% | ||
| Trans Fat --g | |||
| Cholesterol 58.4mg | 19% | ||
| Sodium 858.5mg | 36% | ||
| Total Carbohydrate 20.5g | 7% | ||
| Dietary Fiber 5.3g | 19% | ||
| Total Sugars 6.6g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 21.1g | 42% | ||
| Vitamin C 10.7mg | 12% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.5mg | 25% | ||
| Calcium 71.1mg | 5% | ||
| Potassium 721.4mg | 15% | ||
| Phosphorus 246.4mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||