Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (254g) | |||
Calories | 213 | ||
% Daily Value * | |||
Total Fat 6.8g | 9% | ||
Saturated Fat 1.7g | 9% | ||
Trans Fat --g | |||
Cholesterol 53.3mg | 18% | ||
Sodium 947.4mg | 39% | ||
Total Carbohydrate 18.7g | 7% | ||
Dietary Fiber 6.1g | 22% | ||
Total Sugars 5.8g | 12% | ||
Includes --g Added Sugars | --% | ||
Protein 21.4g | 43% | ||
Vitamin C 14.5mg | 16% | ||
Vitamin D 0mcg | 0% | ||
Iron 2.9mg | 16% | ||
Calcium 81.3mg | 6% | ||
Potassium 706.1mg | 15% | ||
Phosphorus 264.2mg | 21% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |