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Nutrition Facts for Fish With Cream Or White Sauce Not Tuna Or Lobster
Nutrition Facts
Serving Size
Whole Recipe (249g)
Calories291
% Daily Value *
Total Fat 9.4g12%
Saturated Fat 2.4g12%
Trans Fat --g
Cholesterol 99.6mg33%
Sodium 879mg37%
Total Carbohydrate 6.8g2%
Dietary Fiber 0.25g1%
Total Sugars 3.3g7%
Includes --g Added Sugars--%
Protein 42.5g85%
Vitamin C 2.2mg2%
Vitamin D 3mcg15%
Iron 1.1mg6%
Calcium 112.1mg9%
Potassium 540.3mg11%
Phosphorus 311.3mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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