| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (222g) | |||
| Calories | 178 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.29g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 84.4mg | 28% | ||
| Sodium 777mg | 32% | ||
| Total Carbohydrate 3.5g | 1% | ||
| Dietary Fiber 0.89g | 3% | ||
| Total Sugars 2.4g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 36.1g | 72% | ||
| Vitamin C 6mg | 7% | ||
| Vitamin D 1.8mcg | 9% | ||
| Iron 1.4mg | 8% | ||
| Calcium 31.1mg | 2% | ||
| Potassium 575mg | 12% | ||
| Phosphorus 230.9mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||