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Nutrition Facts for Mussels With Tomato-Based Sauce
Nutrition Facts
Serving Size
Whole Recipe (240g)
Calories221
% Daily Value *
Total Fat 5.6g7%
Saturated Fat 1g5%
Trans Fat --g
Cholesterol 67.2mg22%
Sodium 969.6mg40%
Total Carbohydrate 12g4%
Dietary Fiber 0.96g3%
Total Sugars 2.1g4%
Includes --g Added Sugars--%
Protein 29.3g59%
Vitamin C 19.7mg22%
Vitamin D 0mcg0%
Iron 9.1mg51%
Calcium 72mg6%
Potassium 868.8mg18%
Phosphorus 369.6mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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