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Nutrition Facts for Meat Loaf Puerto Rican Style
Nutrition Facts
Serving Size
Whole Recipe (95g)
Calories307
% Daily Value *
Total Fat 20.7g27%
Saturated Fat 6.1g30%
Trans Fat --g
Cholesterol 140.6mg47%
Sodium 598.5mg25%
Total Carbohydrate 10.1g4%
Dietary Fiber 0.57g2%
Total Sugars 0.98g2%
Includes --g Added Sugars--%
Protein 18.8g38%
Vitamin C 0.95mg1%
Vitamin D 0.66mcg3%
Iron 2.1mg11%
Calcium 27.6mg2%
Potassium 214.7mg5%
Phosphorus 147.3mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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