| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (190g) | |||
| Calories | 253 | ||
| % Daily Value * | |||
| Total Fat 9.4g | 12% | ||
| Saturated Fat 2.2g | 11% | ||
| Trans Fat --g | |||
| Cholesterol 38mg | 13% | ||
| Sodium 579.5mg | 24% | ||
| Total Carbohydrate 27.6g | 10% | ||
| Dietary Fiber 2.5g | 9% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15g | 30% | ||
| Vitamin C 10.3mg | 11% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 15.2mg | 1% | ||
| Potassium 556.7mg | 12% | ||
| Phosphorus 134.9mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||