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Nutrition Facts for Beef Stew With Potatoes Tomato-Based Sauce Mexican Style
Nutrition Facts
Serving Size
Whole Recipe (244g)
Calories268
% Daily Value *
Total Fat 8.8g11%
Saturated Fat 3g15%
Trans Fat --g
Cholesterol 85.4mg28%
Sodium 868.6mg36%
Total Carbohydrate 15.8g6%
Dietary Fiber 2.2g8%
Total Sugars 2.7g5%
Includes --g Added Sugars--%
Protein 30.5g61%
Vitamin C 9.8mg11%
Vitamin D 0.24mcg1%
Iron 3.6mg20%
Calcium 36.6mg3%
Potassium 768.6mg16%
Phosphorus 307.4mg25%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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