| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (196g) | |||
| Calories | 282 | ||
| % Daily Value * | |||
| Total Fat 13.3g | 17% | ||
| Saturated Fat 5.9g | 30% | ||
| Trans Fat --g | |||
| Cholesterol 56.8mg | 19% | ||
| Sodium 192.1mg | 8% | ||
| Total Carbohydrate 23.7g | 9% | ||
| Dietary Fiber 1.8g | 6% | ||
| Total Sugars 3.3g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.5g | 33% | ||
| Vitamin C 17.8mg | 20% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 1.9mg | 11% | ||
| Calcium 58.8mg | 5% | ||
| Potassium 390mg | 8% | ||
| Phosphorus 139.2mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||