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Nutrition Facts for Meat Loaf Made With Ham
Nutrition Facts
Serving Size
Whole Recipe (86g)
Calories153
% Daily Value *
Total Fat 6.4g8%
Saturated Fat 1.9g10%
Trans Fat --g
Cholesterol 77.4mg26%
Sodium 756.8mg32%
Total Carbohydrate 5.3g2%
Dietary Fiber 0.26g1%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 17.8g36%
Vitamin C 2.6mg3%
Vitamin D 0.77mcg4%
Iron 1.1mg6%
Calcium 24.1mg2%
Potassium 277.8mg6%
Phosphorus 215.9mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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