Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Ham And Noodles No Sauce
Nutrition Facts
Serving Size
Whole Recipe (157g)
Calories225
% Daily Value *
Total Fat 8.7g11%
Saturated Fat 1.9g9%
Trans Fat --g
Cholesterol 45.5mg15%
Sodium 759.9mg32%
Total Carbohydrate 24.9g9%
Dietary Fiber 1.3g4%
Total Sugars 0.39g1%
Includes --g Added Sugars--%
Protein 11.2g22%
Vitamin C 0mg0%
Vitamin D 0.31mcg2%
Iron 1.9mg10%
Calcium 15.7mg1%
Potassium 158.6mg3%
Phosphorus 158.6mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com