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Nutrition Facts for Ham Or Pork And Rice No Sauce
Nutrition Facts
Serving Size
Whole Recipe (196g)
Calories278
% Daily Value *
Total Fat 9.8g13%
Saturated Fat 2.2g11%
Trans Fat --g
Cholesterol 27.4mg9%
Sodium 603.7mg25%
Total Carbohydrate 32.9g12%
Dietary Fiber 0.39g1%
Total Sugars 0.06g0%
Includes --g Added Sugars--%
Protein 13.2g26%
Vitamin C 0.2mg0%
Vitamin D 0.2mcg1%
Iron 1.8mg10%
Calcium 19.6mg2%
Potassium 190.1mg4%
Phosphorus 137.2mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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