| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (249g) | |||
| Calories | 316 | ||
| % Daily Value * | |||
| Total Fat 14.2g | 18% | ||
| Saturated Fat 7g | 35% | ||
| Trans Fat --g | |||
| Cholesterol 54.8mg | 18% | ||
| Sodium 747mg | 31% | ||
| Total Carbohydrate 27.7g | 10% | ||
| Dietary Fiber 2.2g | 8% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.6g | 39% | ||
| Vitamin C 9.5mg | 11% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 1mg | 6% | ||
| Calcium 239mg | 18% | ||
| Potassium 642.4mg | 14% | ||
| Phosphorus 298.8mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||