Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Lamb Or Mutton And Potatoes With Gravy
Nutrition Facts
Serving Size
Whole Recipe (252g)
Calories325
% Daily Value *
Total Fat 16.3g21%
Saturated Fat 4.9g25%
Trans Fat --g
Cholesterol 42.8mg14%
Sodium 776.2mg32%
Total Carbohydrate 31.6g11%
Dietary Fiber 2.5g9%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 12.9g26%
Vitamin C 10.1mg11%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 25.2mg2%
Potassium 607.3mg13%
Phosphorus 148.7mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com