| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (86g) | |||
| Calories | 143 | ||
| % Daily Value * | |||
| Total Fat 5.7g | 7% | ||
| Saturated Fat 2.6g | 13% | ||
| Trans Fat --g | |||
| Cholesterol 72.2mg | 24% | ||
| Sodium 330.2mg | 14% | ||
| Total Carbohydrate 5.4g | 2% | ||
| Dietary Fiber 0.34g | 1% | ||
| Total Sugars 1.4g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.3g | 33% | ||
| Vitamin C 0.43mg | 0% | ||
| Vitamin D 0.26mcg | 1% | ||
| Iron 2.3mg | 13% | ||
| Calcium 37.8mg | 3% | ||
| Potassium 265.7mg | 6% | ||
| Phosphorus 164.3mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||