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Nutrition Facts for Chicken Or Turkey And Rice No Sauce
Nutrition Facts
Serving Size
Whole Recipe (196g)
Calories290
% Daily Value *
Total Fat 11.4g15%
Saturated Fat 1.9g9%
Trans Fat --g
Cholesterol 39.2mg13%
Sodium 691.9mg29%
Total Carbohydrate 33.3g12%
Dietary Fiber 0.39g1%
Total Sugars 0.06g0%
Includes --g Added Sugars--%
Protein 12.7g25%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 17.6mg1%
Potassium 141.1mg3%
Phosphorus 135.2mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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