| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (196g) | |||
| Calories | 200 | ||
| % Daily Value * | |||
| Total Fat 4.6g | 6% | ||
| Saturated Fat 1.9g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 49mg | 16% | ||
| Sodium 317.5mg | 13% | ||
| Total Carbohydrate 26.3g | 10% | ||
| Dietary Fiber 1.8g | 6% | ||
| Total Sugars 3.6g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 13.8g | 28% | ||
| Vitamin C 19.8mg | 22% | ||
| Vitamin D 0.2mcg | 1% | ||
| Iron 1.4mg | 8% | ||
| Calcium 60.8mg | 5% | ||
| Potassium 437.1mg | 9% | ||
| Phosphorus 170.5mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||