Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Chicken Or Turkey And Rice With Mushroom Sauce
Nutrition Facts
Serving Size
Whole Recipe (248g)
Calories335
% Daily Value *
Total Fat 13.6g17%
Saturated Fat 2.5g13%
Trans Fat --g
Cholesterol 39.7mg13%
Sodium 858.1mg36%
Total Carbohydrate 38.3g14%
Dietary Fiber 0.99g4%
Total Sugars 1.5g3%
Includes --g Added Sugars--%
Protein 14g28%
Vitamin C 0mg0%
Vitamin D 0.5mcg2%
Iron 1.8mg10%
Calcium 52.1mg4%
Potassium 213.3mg5%
Phosphorus 168.6mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com