| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (86g) | |||
| Calories | 148 | ||
| % Daily Value * | |||
| Total Fat 6.2g | 8% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat --g | |||
| Cholesterol 69.7mg | 23% | ||
| Sodium 388.7mg | 16% | ||
| Total Carbohydrate 7g | 3% | ||
| Dietary Fiber 0.52g | 2% | ||
| Total Sugars 1.9g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.1g | 32% | ||
| Vitamin C 3mg | 3% | ||
| Vitamin D 0.26mcg | 1% | ||
| Iron 1.3mg | 7% | ||
| Calcium 53.3mg | 4% | ||
| Potassium 213.3mg | 5% | ||
| Phosphorus 168.6mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||