| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (109g) | |||
| Calories | 158 | ||
| % Daily Value * | |||
| Total Fat 6.7g | 9% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat --g | |||
| Cholesterol 70.9mg | 24% | ||
| Sodium 494.9mg | 21% | ||
| Total Carbohydrate 8g | 3% | ||
| Dietary Fiber 0.87g | 3% | ||
| Total Sugars 2.7g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.8g | 34% | ||
| Vitamin C 4.7mg | 5% | ||
| Vitamin D 0.44mcg | 2% | ||
| Iron 1.6mg | 9% | ||
| Calcium 54.5mg | 4% | ||
| Potassium 291mg | 6% | ||
| Phosphorus 176.6mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||