| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (105g) | |||
| Calories | 244 | ||
| % Daily Value * | |||
| Total Fat 12.4g | 16% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat --g | |||
| Cholesterol 87.2mg | 29% | ||
| Sodium 358.1mg | 15% | ||
| Total Carbohydrate 9.8g | 4% | ||
| Dietary Fiber 0.53g | 2% | ||
| Total Sugars 2.4g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22g | 44% | ||
| Vitamin C 2.1mg | 2% | ||
| Vitamin D 4.7mcg | 24% | ||
| Iron 1.7mg | 9% | ||
| Calcium 72.5mg | 6% | ||
| Potassium 192.2mg | 4% | ||
| Phosphorus 226.8mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||